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Frankincense Oil - Benefits and Uses
Frankincense Oil is commonly known as the 'king of oils' and derives from a tree grown in the dry and mountainous regions of India, Africa, and the Middle East. It is extracted from the resin of the Boswelia Serrata sacra tree. The oil is a complex mixture of monoterpenes such as alpha-pinene, Limonene, alpha –thujene, and beta-pinene and this mixture works together to make an oil that provides an array of uses and benefits.
The Chemistry of the Oil
Its unique constituents can have renewing effects when applied topically and can support diverse cells in the body when used internally. The monoterpenes contribute to the aromatic properties which help in promoting relaxation and a sense of focus when inhaled or diffused. Frankincense Oil has become a growing area of interest in the wellness world, though it has been used as a medicinal relief especially for ailments of respiratory and digestive order. Its usage and benefits can be listed to get a clear understanding of its efficacy levels.
The Frankincense oil can help create a habit of mindfulness and is a beautiful source to establish consistency during meditation and alleviate stress. When you breathe in the essence of this oil, besides enjoying the aromatic experience, ingesting the same can cause the micro particles to enter that part of the brain which can control our emotions. They can help dispel any negative feelings and promote feelings of overall well-being and relaxation. Its complements any kind of meditation and is excellent for such use. Anxiety and Sleep disorders can greatly benefit from the frankincense oil owing to its soothing attributes.
1) Its ability to boost immunity supports the overall health and healthy inflammatory response in skin cells. A healthy cellular activity can regain and rejuvenate aging skin. It serves as a skin tonic and helps to improve the skin's ability to fight against sores, scars, wounds, and carbuncles.
2) Frankincense Oil is proven to have antiseptic and disinfectant properties and can eliminate cold and flu germs from the body. This property of the oil helps in clearing the respiratory tract and clears the lungs which can eliminate shortness of breath, bronchitis, and asthma. Due to its anti-microbial properties, it is also used as a cleansing agent in indoor spaces.
3) The use of this oil can help regulate hormones which can help reduce symptoms related to menstruation and menopause. By acting as a tonic for the uterus it can relieve excess bleeding during periods and ease out labor pain.
Frankincense Oil acts as a natural hygiene product and can prevent dental decay, cavity, or oral infections. Also, it can provide major relief in concoction with carrier oils in massages for the muscles and joints.
Combinations with the Oil
The Frankincense Serrata can be a simple do-it-yourself regimen when combined with other carrier oils like Jojoba, Coconut, and Shea butter. It can be combined with essential oils like lavender and citrus oils to serve a plethora of benefits. When combined with the lavender oil it can act as a replenishing night cream to give flawless skin while combining it with myrrh can help get hair that shines like a mirror finish. One can also use it as a hair styling agent. The other oils with which it blends beautifully are Cedarwood, Grapefruit, Juniper berry, Black Pepper, Rose, Orange, and Geranium.
A Final takeaway- The Frankincense oil is a versatile oil with amazing blending properties with carrier oils and the essential oils and is 100% natural and pure. The various applications for these tantalizing scents include health and incorporation into products that can exude long-lasting aromas.